Remedial & Sports Massage involves the manipulation of the body's deep tissue to reduce muscle tension, increase muscle flexibility, reduce and then prevent pain and generally improve recovery.
Great for reducing and then preventing the pain of sports injuries, experienced by most athletes.
Appointment will include a consultation, specific assessments and treatment.
(Please bring glasses, if required, to first appointment as you will need to fill out a consultation form)
Great for reducing and then preventing the pain of sports injuries, experienced by most athletes.
Appointment will include a consultation, specific assessments and treatment.
(Please bring glasses, if required, to first appointment as you will need to fill out a consultation form)
Remedial & Sports Massage involves the manipulation of the body's deep tissue to reduce muscle tension, increase muscle flexibility, reduce and then prevent pain and generally improve recovery.
Great for reducing and then preventing the pain of sports injuries, experienced by most athletes.
Appointment will include a consultation, specific assessments and treatment.
(Please bring glasses, if required, to first appointment as you will need to fill out a consultation form)
Great for reducing and then preventing the pain of sports injuries, experienced by most athletes.
Appointment will include a consultation, specific assessments and treatment.
(Please bring glasses, if required, to first appointment as you will need to fill out a consultation form)
Discover the healing potential of Medical Acupuncture and Dry Needling. These evidence-based therapies utilise thin needles to target specific points in the body, promoting natural pain relief, reducing muscle tension, and enhancing overall wellness. Can bring relief from chronic pain, sports injuries, or stress-related issues, I will tailor each session to your individual needs.
Experience the benefits of Medical Acupuncture combined with Remedial & Sports Massage. This integrated approach helps support recovery, ease muscle tension, and promote overall well-being, tailored to suit your individual needs.
Experience the benefits of Medical Acupuncture combined with Remedial & Sports Massage. This integrated approach helps support recovery, ease muscle tension, and promote overall well-being, tailored to suit your individual needs.
Swedish Massage is the gentle manipulation of the body’s soft tissues, to encourage circulation and ease muscle spasm. It can be used to provide an all over relaxing effect or it can be used to affect the deeper tissues. It can provide benefits by reducing pain and swelling, reducing anxiety and help with relaxation, improves sleep, and generally boost the immune system.
Consultation & Treatment.
(Please bring glasses, if required, to first appointment as you will need to fill out a consultation form)
Consultation & Treatment.
(Please bring glasses, if required, to first appointment as you will need to fill out a consultation form)
Swedish Massage is the gentle manipulation of the body’s soft tissues, to encourage circulation and ease muscle spasm. It can be used to provide an all over relaxing effect or it can be used to affect the deeper tissues. It can provide benefits by reducing pain and swelling, reducing anxiety and help with relaxation, improves sleep, and generally boost the immune system.
Consultation & Treatment.
(Please bring glasses, if required, to first appointment as you will need to fill out a consultation form)
Consultation & Treatment.
(Please bring glasses, if required, to first appointment as you will need to fill out a consultation form)
Swedish Massage is the gentle manipulation of the body’s soft tissues, to encourage circulation and ease muscle spasm. It can be used to provide an all over relaxing effect or it can be used to affect the deeper tissues. It can provide benefits by reducing pain and swelling, reducing anxiety and help with relaxation, improves sleep, and generally boost the immune system.
Consultation & Treatment.
(Please bring glasses, if required, to first appointment as you will need to fill out a consultation form)
Consultation & Treatment.
(Please bring glasses, if required, to first appointment as you will need to fill out a consultation form)
Sports Taping
Athletic Taping (traditional taping method) or Kinesiology Taping - 1 body area.
Sports taping is effective not only for treating injuries but also for addressing muscle imbalances, unstable joints, and impaired neural control. Its techniques can aid in healing by supporting and protecting injured areas, reducing the need for prolonged treatment and downtime from competition. Additionally, sports taping helps prevent further injuries when athletes return to activity and can be used to secure protective equipment, even in the absence of injury.
Athletic Taping (traditional taping method) or Kinesiology Taping - 1 body area.
Sports taping is effective not only for treating injuries but also for addressing muscle imbalances, unstable joints, and impaired neural control. Its techniques can aid in healing by supporting and protecting injured areas, reducing the need for prolonged treatment and downtime from competition. Additionally, sports taping helps prevent further injuries when athletes return to activity and can be used to secure protective equipment, even in the absence of injury.
